Circuit Training

 
 

Circuit training is an excellent way to improve mobility, strength and stamina and is a great way to work out within a group environment, which can be both fun and also make you work harder which leads to improved fitness.  My classes are designed to challenge all levels of fitness, from the absolute beginner to the super fit so don't be afraid come and join in! You can feel comfortable and relaxed that you can work at your own pace.


Please add me on Facebook and join the Circuit Training group to get up to date information and offers about Circuit Training. 

 

Group Circuit Training every Monday 7:30 — 8:30 in Liverpool Harriers Club House next door to Wavertree Tennis Centre and Aquatic Centre and Wednesday 7:30 - 8:30pm at Childwall High School. 


Classes are suitable for all ages and fitness levels. 

 

1 hour circuit just £3.00 

 

*Circuit training free for any of my clients booking 5 or more sessions.


Current Available Classes:


Monday - Spin @ Xercise 4Less, Belle Vale 6-7pm

                 Circuit Training @ Wavertree 7:30-8:30pm


Wednesday - Spin @ Xercise 4Less, Belle Vale 6-7pm

                      Circuit Training @ Childwall HS 7:30-8:30pm


 

Circuit Training - Monday & Wednesday’s 7:30 - 8:30

‘Some people want it to happen, some wish it would happen, others make it happen’